TheBeachHouse
Well-known member
- Joined
- Jun 24, 2013
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I lost 25 pounds on a buy the food diet plan 5 years ago and kept it off for four years. I am now 8 pounds over my 4 year maintenance weight.
I went 4 whole years without even thinking of eating bacon or sausage or a muffin. Now, I am putting on weight. Who has time to make her own breakfast the way she knows how, when she already has yummy bacon and coffee cake in the house????
Anyway, summer is one week from over and I'm back on my diet.
And I'm telling you this because it's easier to stick with the diet when other people know about it.
Anyway, baking is fun, but licking the spoon is bad for your weight. Not telling anyone anything they don't already know. Just telling you my current mindset.
(and P.S. it will be much easier for me to give up muffins and bacon than it will be to give up my evening wine.)
I went 4 whole years without even thinking of eating bacon or sausage or a muffin. Now, I am putting on weight. Who has time to make her own breakfast the way she knows how, when she already has yummy bacon and coffee cake in the house????
Anyway, summer is one week from over and I'm back on my diet.
And I'm telling you this because it's easier to stick with the diet when other people know about it.
Anyway, baking is fun, but licking the spoon is bad for your weight. Not telling anyone anything they don't already know. Just telling you my current mindset.
(and P.S. it will be much easier for me to give up muffins and bacon than it will be to give up my evening wine.)